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KIM PALMER-NICKS

B.S. Kinesiology | B.S. Human Biology | CSCS Strength Coach

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Fun Facts

- I love coffee and the backcountry

- I have been a Strength Coach since 2012

- Burnt Orange is my favorite color 🤘🏼

Hi, I'm Kim — Online Strength & Nutrition Coach for backcountry women, with a passion for the outdoors.

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Growing up camping, hunting, and playing sports, I was always the "strong girl" on my teams. In college, I walked on to the University of Texas Women's Rowing Team, where I discovered what real strength and conditioning could do — not just for performance, but for the confidence that comes from trusting your body to handle whatever's in front of you.

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Years of studying how the human body moves and functions turned that passion into my profession. Today, I coach backcountry women — hunters, thru-hikers, and fly anglers — using the same principles that got me through years of collegiate athletics: strength built for real demands, not for the mirror.

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Whether you're gearing up for hunting season, training for your next thru-hike, or building the legs to wade remote water all day, I'm here to help. My goal is for you to fall in love with the feeling of strength and unleash your inner badass.

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I'll meet you where you are and guide you every step of the way — so you can fully embrace your life's adventures.

About: About Me
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